Mindfulness Coach 2.6.17
4.8/5100,000+9/25/2024
Audio exercises, a self-guided training program, & resources to support practice
DOWNLOAD APK 99MB
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, …See more
Mindfulness Coach 2.0 was developed to help Veterans, Service members, …See more
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DOWNLOAD APK 99MB
Mindfulness Coach Last Versions
Mindfulness Coachv2.6.17 2024-09-25
Mindfulness Coachv2.6.16 2023-10-17
Mindfulness Coachv2.6.16 2023-07-31
Mindfulness Coachv2.6.11 2023-04-25
Mindfulness Coachv2.6.10 2022-09-28
Mindfulness Coachv2.6.9 2021-09-24
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