Wendler 5/3/1 log

Wendler 5/3/1 log 59

4.9/5100,000+11/22/2024
This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
Free Health & Fitness Android App by
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Health & Fitness
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas …See more
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
Wendler 5/3/1 log screenshots
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