CBT Tools for Healthy Living 6.5.1
4.6/5100,000+9/1/2024
CBT diary, mood log, healthy goals, articles all available without paid upgrade!
DOWNLOAD APK 12MB
Mood log and analysis, CBT diary, healthy goals & more!
Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior.
This app provides education to be an informed consumer of mental health services and contains resources to use in collaboration with a health professional.See more
Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior.
This app provides education to be an informed consumer of mental health services and contains resources to use in collaboration with a health professional.See more
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DOWNLOAD APK 12MB
CBT Tools for Healthy Living Last Versions
CBT Tools for Healthy Livingv6.5.1 2024-09-01
CBT Tools for Healthy Livingv6.4.4 2023-03-22
CBT Tools for Healthy Livingv6.4.3 2023-03-19
CBT Tools for Healthy Livingv6.3.1 2021-10-28
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