Anxiety & Sleep: Urban Health 4.6.686

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App Version : 4.6.686

Install Size : 37MB

Version Date : 2023-06-07

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Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.